Reboot System

December 2, 2014 Thanksgiving is over! But sugar-filled cranberry, sweet potato casserole and pumpkin pie may still be with you. Did you know that some food can remain in your system for up to four days? With these simple steps, you can detox and cleanse your post-Thanksgiving system and revive it back to its healthy state.
  1. Detox to release toxins

Try this simple green juice recipe:

4 apples, 6-7 spinach leaves 1/2 fresh lemon, juiced by hand pBlend thoroughly. It is adviced to drink right away.
  1. Cleanse your system by drinking at least 5 glasses of water a day
Feeling encouraged? Try cutting out gluten, diary, sugar, alcohol, and caffeine from your diet for five to seven days after the holiday.
  1. Improve circulation throughout the body
Help detox your lymphatic system and improve circulation by enjoying luxurious dry body brushing before you shower. Salt scrubs work wonders as well! We also suggest sitting in the sauna or steam bath to eliminate wastes through perspiration.
  1. Refuel your hair and skin with healthy nutrients.
Take 2 Aviva softgels daily to experience the ultimate beauty perk!
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